I’m glad you are reaching out.  Let’s find some time to talk.  Please share your full name, email, phone number, and your availability for a free thirty minute consultation with me.  If email is not a great way to reply to you, just let me know what is.


In our free thirty minute consultation I’ll aim to get a sense of what is going on for you and how you can best be helped.  I’ll let you know if I think that therapy would be useful. We’ll get a good sense of each other when we talk, which will help us to know if I’m the best fit for you.  By the end, we’ll decide together if moving on to a full assessment is the best next step.


Your privacy and security is important to me.  Please know that neither email nor text messaging is a secured means of communication. It’s best to keep our email and text contacts limited to scheduling.  It may also be helpful to know that the confidentiality guaranteed in psychotherapy takes effect after we have decided to work together and make that commitment in writing, but not before.  



Dr. Amber Lyda


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